I was looking forward to our Vacation About Nothing: a week at the beach. When I meditate (I'm quite the novice), the vision I grab is one of me laying on a huge blanket next to the ocean water, the sound of the waves taking me to "my other place." My sister-in-law recently loaned me her white noise machine, which included a wave sound, but it just didn't cut it. There is nothing like the real thing. And I was so looking forward to it.
Spending a few days at the New Jersey shore has become a tradition in our family. For the past five years we've spent 4 days and 3 nights at the Bal Harbour Motel in Wildwood Crest, New Jersey. But this year we decided to try something a little different. After scouring the Web and Google Earth we rented a condo right across from our old hotel. Instead of a few days at the shore we'd have a week. We were filled with anticipation. Sight unseen (except for a satellite view) we arrived at our place, a half block from the beach with a full balcony view of the ocean. We were most pleased.
My girls had their own room. My mother-in-law and sister-in-law had their own room, as did my wife and me. The view was spectacular and the accommodations and amenities luxurious compared to our old digs across the street. I was ready for some serious R & R where I would immerse myself in another world, free of stress. Total relaxation in order to recharge your batteries for the rest of the year: isn't that what these beach trips are about?
Yes, in my dreams and deep meditative states. While the trip was indeed relaxing I can tell you with authority that it's hard, no impossible to completely eliminate the outside world. Nothing is perfect, not even that perfect beach trip.
But like the true Type A that I am, I've come home and created a balance sheet that outlines those things that could keep me up at night verses those that put me to sleep. Borrowing from Wired Magazine's monthly Wired/Tired/Expired comparison chart for the latest memes, I offer you my own (Just a Little) Wired/Tired (But Relaxed) list: